I believe that being prepared for all the things that might come your way really relieves stress, keeps you calm and gives you a confident feeling. And you need that confidence to put your best foot forward (like the catwalk). Maybe you can use some of these simple tips to be prepared and calm when you have a stressful time coming up. Finding peace and being relaxed during busy times are the right feelings on the path of success.
Sleep is very important to a healthy lifestyle, but what if you have a few weeks coming up when your schedule just does not give you enough time to rest? Most people have weeks when they are likely to get stressed out. Are there other things you can do to take care of yourself when getting enough sleep is not an option? My secret is to be as “Organized” as possible. Be organized and bring the right things with you. I think when you go somewhere, whether it is an event or a long trip, what you bring in your bag is quite important. Nothing is as annoying as being hungry, cold, tired or stressed out, and not having anything to take care of it right then and there. You don’t have to bring three suitcases, but in your purse or travel bag you can bring a few things that can come in very handy while rushing around.
